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Home > Living with Multiple Sclerosis > Talking About MS with Family and Friends

Talking About MS with Family and Friends

Support from Family and Friends

Should I tell people that I have MS?

For many people with multiple sclerosis (MS) it's a nerve-racking question. They don't want to tell friends about their illness for fear of being different, misunderstood, or thought of as a burden or an object of pity. The same is often true in families.

As with nearly every situation, avoiding or disguising the truth about multiple sclerosis usually causes more problems than it solves. It can distance you from friends and alienate you from family members. You can actually hurt yourself in trying to hide the truth by trying to do more than you should.

Telling the truth about your multiple sclerosis gives you the opportunity to deepen relationships with both family and friends and gain their support. Even children as young as 4 or 5 years old can be told in a way that won't scare them. Supportive friends and family members won't let you withdraw or give up. At the same time, they won't push too hard in situations where pain, fatigue, or other problems are overwhelming.

Romance can make things trickier though. You don't need to tell every person you date. But you should share with the person if the relationship is progressing toward intimacy.

How to tell someone about your multiple sclerosis

There are 4 important things to remember, regardless of who you tell.

  1. Give them the facts, not a label that already has a definition. Your MS is unique to you
  2. Tailor the facts to your audience. You'll need to talk differently to a child than a peer
  3. Doing it well will take time and practice. Don't be afraid to write down your thoughts before you talk about it. As your confidence increases, you'll be more able to speak openly and without apology
  4. Don't expect the person to understand everything all at once. Remember how long it took you to accept your MS. Think of this as the beginning of a longer and deeper discussion that will hopefully help both of you grow


Source: The ideas and suggestions were based on information from the National Multiple Sclerosis Society. They are general tips and suggestions and are not tailored to the specific needs of any one patient. This information is not intended to provide medical advice or to serve as a substitute for consultations with your healthcare professional.

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